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Category: Article

Article/Wisdom

3 Proven Ways to Reduce Stress and Anxiety

Posted on July 9, 2019 by Dr. Narjes, PhD

We human beings have the potential and the tendency not only to survive, but to thrive. But our modern lifestyle seems to be taking us farther and farther from ...

Article/Wisdom

Stress – The silent Killer

Posted on July 5, 2019 by Dr. Narjes, PhD

Stress seems to be a normal part of life these days. But our body is not designed to be in a prolonged stressed state. Moderate amount of stress can even be goo...

Article/Wisdom

Simple and Effective Way to Reduce Stress

Posted on June 21, 2019 by Dr. Narjes, PhD

According to World Health Organisation, stress is the health epidemic of the 21st century. We can all identify with that. In this fast pace of modern lifestyle,...

Article/Wisdom

3 Benefits of Meditation

Posted on June 4, 2019 by Dr. Narjes, PhD

Meditation is getting increasingly popular as more and more of its benefits is being shown by science and experienced by people. But what is meditation and why ...

USEFUL LINKS

SoulCentre

Vikas Malkani

Instruction Manual for Life – TEDx (Vikas Malkani)

Secrets to Success and Happiness (Vikas Malkani)

Life’s Most Important Lesson (Vikas Malkani)

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