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Category: Article

Article/Wisdom

How to use the lessons from coronavirus pandemic to create a better future?

Posted on April 18, 2020 by Dr. Narjes Gorjizadeh

Coronavirus pandemic has brought fear, anxiety and uncertainty to our life. Many of our life patterns is disrupted due to this outbreak that we need to adjust t...

Article/Wisdom

3 ways to stay calm in this challenging time of Coronavirus outbreak

Posted on March 21, 2020 by Dr. Narjes Gorjizadeh

As we are going through this Coronavirus pandemic, it is critical to stay calm and in our best shape, both physically and mentally. We might feel fear, anxiety ...

Article/Meditation and Mindfulness

Workplace stress – silent killer of personal and corporate profitability

Posted on January 30, 2020 by Dr. Narjes Gorjizadeh

Workplace stress is the silent killer of personal and corporate profitability. Research shows that nearly one third of Australian workforce are suffering from s...

Article/Wisdom

3 Proven Ways to Reduce Stress and Anxiety

Posted on July 9, 2019 by Dr. Narjes Gorjizadeh

We human beings have the potential and the tendency not only to survive, but to thrive. But our modern lifestyle seems to be taking us farther and farther from ...

Article/Wisdom

Stress – The silent Killer

Posted on July 5, 2019 by Dr. Narjes Gorjizadeh

Stress seems to be a normal part of life these days. But our body is not designed to be in a prolonged stressed state. Moderate amount of stress can even be goo...

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