Meditation Wisdom for Happiness and Stress Free Living
One of the secrets of life is that happiness is available to you at every moment of your life. You don’t have to seek it in the outside. You don’t have to achie...
One of the secrets of life is that happiness is available to you at every moment of your life. You don’t have to seek it in the outside. You don’t have to achie...
I’m so happy that my coach, Vikas Malkani, recently met the #1 Social Media Influencer in the world, Gary V, and they discussed the value of wisdom. Personally ...
A simple technique to reduce stress is to pay attention to your breathing. During the day, take a few small breaks and for a couple of minutes focus on your bre...
Stop for a moment and look at the moon today. If there is no moon, look at the stars. If there is no stars, appreciate the sky. Look at its vastness. Look at it...
Smile during your day today. Life is a precious gift. Having this gift deserves a smile, don’t you think? Problems come and go but the gift of life stays with y...