Meditation, Wisdom and Celebrating Life
This is one of my favourite quotes from Vikas Malkani: “Life is a celebration.” As we go through the journey of our life, we get so busy with our jobs, our prob...
This is one of my favourite quotes from Vikas Malkani: “Life is a celebration.” As we go through the journey of our life, we get so busy with our jobs, our prob...
Are you stressed? Do you feel your job is stressful? I get it! For years I was experiencing stress at work and I was feeling overwhelmed. So much so that my hea...
Last weekend I was taking a walk in nature in a beautiful park in the heart of Sydney. This picture is a photo I took to share with you. As I was walking, I not...
Meditation is getting increasingly popular as more and more of its benefits is being shown by science and experienced by people. But what is meditation and why ...
I love this quote from my teacher and my coach, Vikas Malkani, “You will never find yourself on top of the mountain if you don’t take yourself there.” I ...