Meditation Wisdom for Happiness
Last week I came across this quote from Osho. “Happiness needs no reasons. If you are looking for reasons, you will never be happy.” It is very relevant to our ...
Category: Wisdom
The lesson I got from a nature walk
The other day I was walking in nature near a lake in an autumn afternoon. The lake was rather calm and I could see the reflection of trees on the other side of ...
Simple and Effective Way to Reduce Stress
According to World Health Organisation, stress is the health epidemic of the 21st century. We can all identify with that. In this fast pace of modern lifestyle,...
Meditation, Wisdom and Celebrating Life
This is one of my favourite quotes from Vikas Malkani: “Life is a celebration.” As we go through the journey of our life, we get so busy with our jobs, our prob...
Meditation Wisdom – the Key to Stress Free Living
Are you stressed? Do you feel your job is stressful? I get it! For years I was experiencing stress at work and I was feeling overwhelmed. So much so that my hea...